Anatomy
In order to appreciate our fertility we must understand the body's reproductive system, which enables men and women to become parents. Our discussion of its Anatomy and Physiology will therefore include:- a description of the male and female organs of reproduction (Anatomy)
- an explanation of the function of the male and female organs of reproduction (Physiology)
- an introduction of the concept of "combined fertility", the way by which the reproductive system of a men and a woman complement each other and work together to bring new human life into existence.

Internal
The uterus is the pear-shaped and - sized muscular organ, designed to nurture the newly conceived human life. It can expand to many times its size.
The endometrium is the lining of the uterus that, under the influence of the reproductive hormones, is prepared each cycle for the implantation of the newly conceived human life.

The ovaries are the almond-shaped female sex glands located on each side of the uterus, near the open end of each Fallopian tube. The pecan-sized ovaries produce egg cells or ova, and produces hormones estrogen and progesterone. An infant girl's ovaries contain roughly 400,000 immature follicles, the structures within the ovary which consist of a layer of cells surrounding a fluid-filled cavity in which the immature egg cell is located.
Only about four hundred egg cells will actually be released throughout a woman's reproductive years, usually one per cycle for approximately thirty years.
The cervix is the narrow neck of the lower end of the uterus that connects the main body of the uterus with the vagina, and through which sperm enter the uterus and babies are born. It is like a valve that opens and closes. The cervix contains glands that produce mucus at various times during the fertilice cycle.
The vagina is the muscular tube that connects the uterus with the outside of the body. It is the female organ of sexual intercourse - it receives the seminal fluid containing the sperm. The vagina serves as the birth canal - a passageway for the baby during birth.
The egg, or ovum is the female reproductive cell - the "seed of new life." It is the largest cell in the female body. The egg contains twenty-three chromosomes and is contained in follicles inside the ovary. Usually one egg matures per cycle and is released in the process of ovulation. The egg lives about twelve to twenty-four hours after leaving the ovary.

External
The vulva is comprised of the external sex organs - the labia majora, labia minora and clitoris.
The reproductive process is controlled by a special part of the brain called the Hypothalamus. It does this by controlling the production of reproductive hormones secreted by the pituitary gland.
The Pituitary is a pea-sized gland located just below the hypothalamus. It secretes a number of hormones, but two in particular act directly on the ovaries. These two hormones are called follicle stimulating hormone (FSH) and luteinizing hormone (LH). Once the hypothalamus has initiated a woman's cycling mechanism, she will always be in a cycle unless she is pregnant or postmenopausal.
Each new cycle begins about two or three days ahead of menstruation, when the hypothalamus sends a releasing hormone to the pituitary to begin producing follicle stimulating hormone (FSH).
FSH is carried in the bloodstream and stimulates a group of follicles in the ovary to begin maturing.
As the follicles mature, they produce estrogen.

Estrogen stimulates the cervix to begin to produce fertile-type mucus and the lining of the uterus to thicken in preparation for the conception. During puberty, an increase in estrogen causes secondary characteristics to appear, such as the growth of body hair, breast enlargement, contouring of the hips, and so on.
The intricate feedback control of hormones between the hypothalamus, pituitary and ovaries, soon causes one follicle to become dominant and the others to subside and shrink away; it also causes the release of a surge of the second pituitary hormone, LH.
The surge of LH is the essential trigger for ovulation, causing final growth and maturation of the egg cell, ovulation, and the formation of the corpus luteum from the now empty follicle.
The corpus luteum, stimulated by LH, begins to secrete progesterone and estrogen. The rising level of progesterone causes an abrupt change in the cervical mucus, from wet and slippery to sticky, or perhaps, causing it to disappear altogether. Progesterone also causes the woman's resting body temperature to rise slightly.
The uterus, also stimulated by the estrogen and progesterone secreted by the corpus luteum, continues to prepare for conception.
The secretory capacity of the corpus luteum is maintained by LH. If fertilization does not occur, the progesterone secreted by the corpus luteum inhibits the production of FSH. This results in a fall in LH secretion by the pituitary and consequently, a cessation of secretory activity by the corpus luteum, usually 9-11 days after ovulation.
When the corpus luteum regresses, estrogen and progesterone levels fall rapidly. The thickened lining of the uterus is no longer maintained and is sloughed off as menstruation, ending the cycle.
During breast-feeding, the brain temporarily stops the activity of the ovaries in order to protect the body's ability to provide nourishment to the baby. This helps the baby to develop better both physically and emotionally. The mother's defenses against infection are passed on to the baby through her milk. As pediatrician and author, Dr. Robert L. Jackson writes:



The pituitary gland is the pea-sized gland located just below the hypothalmus. It secretes a number of hormones, two of which, FSH and LH, control the male reproductive functions.
The testes (testicles) are the two male sex glands in which sperm and testosterone, the primary male hormone, are produced. The testes are located outside the abdomina-pelvic cavity in a pouch called the scrotum. They are located externally instead of internally because of the lower-than-normal body temperature required to produce sperm. Under the stimulus of FSH, sperm are produced, and under the stimulus of LH, the Leydig cells secrete androgens (male sex hormones).
The scrotum is the external pouch suspended behind the base of the penis, containing the testes.
The epididymis is the long coiled tube inside the testicles that carries sperm from the testes to the vas deferens. Sperm are collected and stored here as they leave the testicles. They also continue to mature here.
The vas deferens, commonly called the sperm duct, is a long fibromuscular tube that transports sperm from the epididymis to the urethra.
The prostate gland is one of the male accessory sex glands which surrounds the lower part of the bladder and the upper urethra. Its secretion is part of the seminal fluid.
The seminal vesicles, a pair of sac-like structures located behind the prostate, are associated with the vas deferens and secrete a thick, yellowish, alkaline fluid which forms the bulk of the semen.
The urethra is a narrow canal which, in women, extends from the bladder to the vulva; in men, the urethra passes through the penis and opens at its extremity, the glands of the penis. In men and women the urethra conveys urine from the bladder to the exterior of the body; in men, it also conveys the semen (but not at the same time).
The penis is the male genital organ, the organ used during sexual intercourse. It ejaculates the seminal fluid containing the sperm. It is located in front of the scrotum.
Ejaculation is the discharge of semen from the penis. Impulses from the spinal cord centers cause contractions of the epididymis and vas deferens, which expel sperm into the urethra. Two to four cubic centimeters of semen, containing approximately 300 million sperm, are expelled at each ejaculation.
The sperm is the male reproductive cell - the "seed of new life." It is the smallest cell in the male body and is continuously produced by the testicles from puberty onward. A sperm cell contains twenty-three chromosomes, including the X or Y chromosome that determines gender.

Listing the similarities and differences between male and female Anatomy and Physiology helps us to recall what we have learned and, at the same time, helps us appreciate the gift of combined fertility.
Similarites
- fertility begins to mature at puberty
- increase in hormones triggers puberty
- pituitary gland controls the reproductive system through hormones
- sex cells have twenty-three chromosomes
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The similarities of male and female Anatomy and Physiology make the two systems compatible; differences between the two make them complementary and allow them to combine with each other in the miracle of bringing into existence a new human being. Combined fertility is the power of a man and woman to participate in the creation of a human life. Three things are needed in order for conception to take place, for a sperm to penetrate the egg at fertilization: sperm, ovum and cervical mucus.
After ovulation and for most of the cycle, the cervix is completely closed by a thick, sticky mucus which helps protect a woman's system from infection by both its physical and antibiotic properties and prevents sperm from entering the uterus. When sperm are kept out of the uterus, they have a very short life span in the hostile environment of the vagina.
Close to ovulation, however, this mucus plug is released and the cervix begins to produce a different kind of mucus which provides the ideal environment for sperm. This mucus protects and nourishes the sperm, filters the seminal fluid so that the abnormal sperm are eliminated, and provides channels through which the remaining sperm are able to enter the uterus.
About three hundred million sperm are ejaculated and deposited in the vagina during an act of intercourse. The fertile cervical mucus helps the sperm survive the journey to meet the egg in the Fallopian tube. It filters out abnormal sperm and enables the healthy ones to enter the cervix through channels or passageways, as if swimming up a river. The mucus also nourishes the sperm so they will be full of energy and vitality when they reach the egg in the tube. In addition, the mucus keeps some sperm alive and healthy for three to five days in the cervical crypts (tiny "niches" in the cervical wall).
The surviving sperm must travel the length of the uterus as they make their way toward the tubes. The sperm cannot know whether the egg is to the right or the left, so they enter both tubes.
Of the millions of sperm to enter the vagina, only a few hundred will actually reach the Fallopian tubes and only one will penetrate and unite with the egg cell.
Conception occurs as the sperm and egg unite and new human life begins. The hereditary characteristics of the parents that are contained in the sperm and egg mingle and are passed on to their child. At this moment, the new person's genetic makeup--the color of his eyes and hair, and so forth is determined. He is unique and unrepeatable. Dr. Jerome Lejeune explains:

- Robert L. Jackson, M-D., Human Ecology: A Physician's Advice for Human Lye (Petersham, Mass, : St. Bede's Publications, 1990), p. 35.
- Jerome Lejeune, M-D, Ph.D. The Concentration Can: When Does Human Life Begin? An Eminent Geneticist Testifies (San Francisco: Ignatius Press, 1992), pp.30-34.
Family of the Americas Foundation (FAF) is a non-profit organization dependent upon charitable donations. Contributions are tax deductible. We are dedicated to educating and strengthening women and families worldwide. FAF was founded in 1977 for the purpose of promoting programs for the family.

Use the Infertile Days

Use the fertile Days
The Ovulation Method is not the old "rhythm method" or the temperature method. It is a new scientifically proven method, researched by Dr. John Billings with the scientific research confirmed by the famous endocrinologist James B. Brown. This method is based on the simple recognition of natural signs of fertility that appear for a few days during the woman's menstrual cycle. Family of the Americas (FAF) was instrumental in simplifying the teaching and charting system of the Ovulation Method that made it applicable for universal use.
By keeping accurate records, a woman can now confidently identify the fertile and infertile phases of her cycle. Women with long or irregular cycles, breast-feeding mothers, and even those going through pre-menopause or discontinuing artificial methods of family planning may use the Ovulation Method safely and effectively.


